Massage Treatments
Aromatherapy
I am a trained Aromatherapist and create synergistic blends of oils to suit my clients and whatever the combination, a beautiful scent fills the room. The oils have their own therapeutic properties that promote good lymphatic and blood circulation, muscle relaxation and are calming to the nervous system.
The Aromatherapy massage is more gentle and uses relaxing effleurage strokes, however I vary the pressure of the massage to suit my clients.
Massage
I am trained in Swedish Massage and Indian Head Massage also so if you are feeling a build up of tension in the neck and shoulders or tightness in the body, a deep massage may be the treatment of your choice.
I have very good results with massage and it is a popular therapy.
Hot Stone Massage
Hot Stones Massage is a deeply relaxing treatment using smooth, flat, warm lava stones. The heat from the stones can penetrate the tissue layers up to and over 1.5 inches and is carried down to the deepest layers of the blood.
The longer the application of warm stones on the body, the deeper the penetration to muscle tissue and joints, increasing the metabolism by 10% to 15%.
The smooth rounded hot stones of varying sizes are placed around, under and on top of the body, from the forehead to between the toes, giving a deep massage, creating a sensation of warmth and comfort.
Benefits of Aromatherapy
Improve skin tone
Relax muscles
Regulate hormones
Reduce inflammation
Relieve menstrual cramps
Improve sleep
Stimulate the immune system
Kill fungal & bacterial infections
Decrease congestion
Aid digestion
Relieve tension headaches
Aid blood circulation
Benefits of Massage
Reduces lower back pain and aches
Alleviates neck tension
Increases range of motion in joints
Decreases depression
Helps boost immunity
Alleviates age-related disorders,
Helps with sleep disorders
Calms emotions
Alleviates physical problems
Benefits of Hot Stone Massage
Promotes deep muscle and tissue relaxation
Alleviates stress
Releases toxins
Relieves pain
Improves circulation
Calms the psyche